Practical support.
Personal goals.
Our services are designed to work together. Each area supports healthier routines, confidence and day-to-day independence.
Weight Management
Individualized support around healthy routines, activity and goal-setting for adults with intellectual and developmental disabilities.
Fitness Skills
Adapted exercise instruction that helps improve physical ability, confidence and comfort in community fitness settings such as gyms and parks.
Daily Living Skills
Support for activities of daily living that can promote independence, consistency and a better quality of life.
Nutrition
Nutrition education, counseling and meal-planning support that encourages healthier food choices and sustainable habits.
Community Integration
Supportive community-based activities and outings that help participants build confidence, strengthen social skills and stay engaged in everyday life.
Transportation
Transportation assistance that improves access to important appointments, activities and program participation.
Interested in Fit For Life?
Your Regional Center Service Coordinator can help begin the referral and authorization process.
How enrollment works