About Fit For Life

Empowering health. Inspiring independence.

Since 2005, Fit For Life 1 has provided personalized fitness, transportation, nutrition and wellness services for adults with intellectual and developmental disabilities. Our individualized programs promote healthier lifestyles, greater independence and meaningful community involvement.

Our story Mission Approach

About us

Personalized support in a safe, supportive environment.

Fit For Life 1 offers comprehensive fitness, transportation, nutrition and wellness services in a safe, supportive environment where every participant is encouraged to grow, stay active and achieve their personal goals.

Founded in Los Angeles in 2005, Fit For Life 1 is a trusted Regional Center vendor serving adults with intellectual and developmental disabilities. We are committed to providing high-quality services that promote health, inclusion and lifelong independence.

Fit For Life participant exercising outdoors

Our mission is to inspire healthier lifestyles through compassionate, reliable and community-focused services that help every participant reach their full potential.

Individualized planning

Every participant receives services based on their Individual Program Plan (IPP), personal goals and support needs.

Fitness & wellness

Personalized fitness training, weight management and health-focused activities support healthier routines and long-term wellness.

Community integration

Participants build confidence through meaningful community involvement, recreational activities and access to local resources.

Ongoing support

Our experienced team works closely with participants to encourage progress, celebrate achievements and support long-term success.

Our approach

Support built around each participant.

Every participant receives an individualized program tailored to their goals, abilities, interests and support needs. Our goal is to empower individuals to live healthier, more independent lives through personalized fitness, transportation, nutrition and compassionate support while encouraging confidence, wellness and community involvement.

Fit For Life 1 values strong partnerships with Regional Centers, healthcare providers, fitness facilities and community organizations that share our commitment to health, inclusion and independence.

View services