Our Services

Tailored Fitness Programs for Individuals with Disabilities by Fit for Life 1

FitForLife1 is dedicated to providing tailored fitness programs to individuals with disabilities, catering to their unique needs and utilizing experienced trainers and specialized equipment to ensure safe and effective participation. Our goal is to empower our clients to achieve their fitness goals and improve their overall health and well-being. Browse our services today and start your fitness journey with us.

Weight Management

Fit for Life 1 offers tailored weight management to empower individuals with intellectual and developmental disabilities to achieve their health and fitness goals.

Fitness Skills

Fit for Life 1 teaches fitness skills to help improve their physical abilities, integrate into fitness communities, and achieve their personal fitness and lifestyle goals in an inclusive and empowering environment.

Daily Living Skills

Fit for Life 1 teaches daily living skills including activities of daily living that promote independence and support overall health and well-being, with the goal of empowering clients to achieve greater independence and improve their quality of life.

Nutrition

Fit for Life 1 provides nutritional services, including counseling and meal planning, in order to promote healthy eating habits and support their overall health and well-being.

Personal Hygiene

Fit for Life 1 offers personal hygiene services, including assistance and education to promote good hygiene practices and support their overall health and well-being.

Daily Transportation

Fit for Life 1 provides daily transportation to assist their students in getting to appointments, promoting accessibility and ensuring that clients can attend important engagements without transportation barriers.

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